Jumpstart Your Metabolism PDF
By:Pam Grout
Published on 2010-06-22 by Simon and Schuster
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: Reset your body's metabolism to burn calories more efficiently Lose weight without complicated food restrictions or rigid exercise schedules Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen |energy cocktails,| simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
This Book was ranked at 34 by Google Books for keyword Nouvelles expériences.
Book ID of Jumpstart Your Metabolism's Books is 9W_rlKQqyw8C, Book which was written byPam Grouthave ETAG "MNCLrB8kPn4"
Book which was published by Simon and Schuster since 2010-06-22 have ISBNs, ISBN 13 Code is 9781451611489 and ISBN 10 Code is 145161148X
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "176 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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